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comfort food

Why Do You Crave Comfort Food When You’re Sad?

Why Do You Crave Comfort Food When You’re Sad?

Why do we eat delicious comfort food when we’re sad? It might seem obvious, after all, comfort is in the name. But craving a specific type of food when you’re sad — namely calorie-rich, energy-dense, delectably savory options — is all too common among people of all ages. So, what is the real reason behind why you type in “barbecue…